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4 Benefits of Adding Spa Salts to Your Routine

July 01, 2021

4 Benefits of Adding Spa Salts to Your Routine

Settling into a warm bath can be one of the best ways to unwind and restore yourself after a long day. Adding spa salts to your routine has many added benefits to maximize your relaxation time. 

  • Moisturizes the Skin. Enjoying a warm salt bath once a week offers great benefits for improving your skin's natural barrier function by hydrating and decreasing inflammation. Spa salts also provide more youthful and glowing skin by removing impurities and balancing moisture levels. 

  • Helps Insomnia. Soak up a good night’s rest. Magnesium-rich salt baths assist our bodies in getting a better night's rest as our bodies absorb the mineral through the skin. 

  • Soothes Pain. Adding spa salts to your bath can ease pain by taking weight and pressure off your joints and muscles. Salts can also help relieve muscle spasms, ease menstrual cramps, and help your body heal after a surgery or injury. 

  • Decreases Stress. Taking time to soak in a salt bath increases circulation throughout the body, which in turn works to relax our internal systems. Spa salts aid in both mental and physical rejuvenation, making them perfect for helping you relax when you are tense or anxious. 

  • Let us aid in your relaxation and overall well-being. Shop our European Spa Salts and other self-care products today!